FRIED CHICKEN

fried-chicken-leg

OK, I SAID IT!

Last night, Chuck and I had fried chicken.

We’d both done 30 days of healthier eating. We’ve cut out all of the fast food, made great choices when we’ve eaten out with family and friends, added vegetarian meals, more lean meats, smaller portions and lots of veggies. Eating less and moving more.

Last night was a big splurge, we both said this would never work if we denied ourselves things we enjoyed. So we had fried chicken.

We both balanced that with our usual healthy options the rest of the day and an extra long walk last night.

Today is a new day, we enjoyed our splurge and are back on track – tonight I’m lightening up Thai Green Curry. Ground turkey, coconut water instead of coconut cream and lots of crunchy vegetables.

#EatingSplurge #ItsANewDay #HealthierEating #AuthenticallyMark

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